What`s for breakfast?

Last week I wrote about my diet and showed a picture of my lunch. When I was a student I always skipped breakfast but I realized that it was not good. Like vehicle, we need fuel to work.
To have a great day, it is advisable to take breakfast. I make sure to have the right combination of carbohydrates, protein and calcium for breakfast (I reserved vegetables and fruits for lunch and dinner).

Chicken Adobo

I cooked for my breakfast and since chicken is cheaper than any other meat here in Japan, I often buy chicken. I cooked this chicken wing with Silver Swan soy sauce.  Chicken adobo just tastes different when cooked in Japanese soy sauce (I think!). I was so glad when a friend left me with the famous Filipino soy sauce. Do you think my chicken adobo looks yummy!?

Fried Shrimp

Another favorite of mine is shrimp. The simplest way to cook it is by frying. This shrimp was fried in a teaspoon of olive oil. Lately, I avoided using too much cooking oil because it imposed some serious health risks. Better start living healthy now while we`re still young. :D